LAKE SUPERIOR ROOTS & RECIPES 

Submitted by Deb Shubat. Deb likes using Sweet Mama kabocha squash in this recipe, but almost any winter squash will do. It's a great way...

8 to 10 servings (None of the measurements have to be exact.) Broth Put water to cover chicken in a pot. Bring to boil and then simmer...

1/3 c wild rice 4 c beef stock 3 large onions ½ lb fresh mushrooms 2 T butter small bunch parsley ¼ c barley 5 allspice berries ¾ - 1 lb...

1-3 T olive oil 1-3 t cane sugar 3 onions, chopped 2 cans kidney beans (or from dry) or black beans or mix 2-5 hot peppers, variety,...

3-4 med slicing cukes 2 T chopped fresh dill 2 cloves garlic 1 T chopped fresh mint 2 T olive oil 1/2 c chopped walnuts 1/4 t salt 1...

Recipe by Emily Beaton By this time in the season, you probably have an abundance of vegetables accumulating in your refrigerator. Soup...

Ingredients 2 cups water ¾ cup chopped green onion 2 cups half and half 14 t black pepper 3 T sherry 1 T chopped parsley ½ cup butter ½...